are safe for infants,” says Chandani DeZure, M.D., clinical assistant professor of pediatrics in the Department of Neonatology and the Department of Hospital Medicine at Stanford University School of Medicine.

'Most, if not all, vitamin D supplements sold in the U.S. Thankfully, finding the best vitamin D drops for your child doesn’t have to involve major research. Per the AAP guidance, infants under 12 months should be given a daily dose of 400 international units (IU) of vitamin D, while children 1 year and older should be given 600 IU. That’s why the American Academy of Pediatrics (AAP) recommends vitamin D drops Opens a new window for all breastfed infants as well as formula-fed infants who drink less than 32 ounces of formula daily. And the majority of infants don’t get enough from breast milk or formula alone. The nutrient, which aids in the absorption of calcium and phosphorus, Opens a new window is a must for building strong, sturdy bones.

We all need our fill of vitamin D - even babies.

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